Gluten-Free Veggie Quiche
3/4 c. lentils, cooked
1/2 c. mozzarella or cheddar cheese, shredded (I didn't measure this, so more or less or taste)
veggies of your choice (cherry tomatoes, scallions, carrots, spinach, garlic)
6 eggs, beaten (I used 3 whole eggs and 3 egg whites -- you may need more depending on how big your pie plate is.)
salt-free herb seasonings, salt & pepper to taste
Spray Pam on your pie plate. Layer in order: lentils, cheese, veggies, and eggs (add seasonings when you whip up eggs). Bake for approx. 45 min. at 350 degrees until eggs are set and top is browned.
It's no Quiche Lorraine, but it's WAY healthier. Great for my vegetarian friends, too! If you make this and have any suggestions, please comment -- I'd love feedback.
HG's Vanillalicious Cafe Freeze
5 oz. light vanilla soymilk or skim milk
3 tsp. Fat Free French Vanilla Coffee-mate powder; dissolved in 1 oz. warm water
2 flat tsp. instant coffee (The original called for 1 tsp., but we liked more coffee flavor!)
1 oz. Torani Sugar-Free Vanilla Syrup
3 packets Splenda (We used a little stevia instead.)
1 cup ice; crushed
2 tbsp. Fat Free Reddi-whip
Place everything in the blender (except the Reddi-whip). Blend on high until all the ice chips are incorporated. Pour into a glass and top with whipped topping. So tasty (and only 2 points if you're counting!).
Enjoy!
4 comments:
Thanks for the post. And the pictures are GREAT, especially of the quiche. Great work! ;-)
Jenn, Glad you liked the movie.
it was very tasty! How about caramelized onions, asparagus, and gouda in the next Quiche?
Also, post your mint green been recipe....nmmmmm.
Finally, you are really hot :-)
-j
Jenn,
Don't you love the Hungry Girl emails? I love your food photography!
Post a Comment